Big Tools for Little Warriors This book is a guide on mindfulness techniques for children ages 4 to 8. Creative metaphors work to help children achieve a state of calm and concentration through breathing, relaxation, and visualization. This book uses gentle affirmations to improve and enhance confidence, self-esteem, concentration, and creativity! Includes a â€śNote to Parents and Caregiversâ€ť by the author with other suggestions for practice.
Category:Early Childhood Education Subcategory:Parents & Children Series:Mindfulness/Mind-Body Author:Duch, Mamen