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Breathe

      $ 26.95

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Breathe is a picture book that helps children work through worries and fears by using mindful breathing, stretching, and relaxation techniques. This book shows how to help little ones become aware of their breath through exercises based in yoga, tai chi, chi kung, and kinesiology. Includes a “Note to Parents and Caregivers” which explains the exercises in more detail and the benefits of breathing well.

Category: Mindfulness/Mind-Body
Subcategory: Mind-body
Author: Castel-Branco, InăŞs

Publication Date: 30-04-2018
ISBN: 9781433828720
Pages: 40
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