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Think Confident, Be Confident Workbook for Teens

      $ 32.95

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Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals. With The Think Confident, Be Confident Workbook for Teens , two leaders in the field of CBT present the wisdom and guidance of Think Confident, Be Confident for Teens in a fun workbook format. Filled with easy CBT-based activities and tips, this book will help you recognize, rethink, and replace self-doubt, enabling you to transform your negative self-image into a more positive, accurate reflection so you have the confidence to pursue your dreams and find success.

Category: Self Esteem
Subcategory: Child & Adolescent
Author: Fox, Marci / Sokol, Leslie / Beck, Aaron

Publication Date: 01-09-2016
ISBN: 9781626254831
Pages: 224
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