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Think Confident,
Be Confident for Teens

      $ 27.95

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A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on.

Category: Self Esteem
Subcategory: Professional/Educator/Parent
Series: Psychiatry/Psychology
Author: Fox, Marci / Sokol, Leslie / Beck, Aaron

Publication Date: 15-10-2011
ISBN: 9781608821136
Pages: 200
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