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Alphabreaths: ABCs of Mindful Breathing for Kids

      $ 23.50

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For Ages 4 to 8. In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, this is the perfect introduction to mindfulness and breath awareness.

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Professional/Educator/Parent
Author: Christopher Willard, Daniel Rechschaffen, Holly Clifton-brown

Publication Date: 28-05-2019
ISBN: 9781683641971
Pages: 32


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