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Eating Mindfully
(2nd Edition)

      $ 23.95

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This revised and expanded edition of Eating Mindfully, Susan Albers' original bestselling introduction to mindful eating, features an additional chapter and new strategies readers can use to change their eating behaviors and establish a healthy relationship to food and their bodies. Albers is also author of 50 Ways to Soothe Yourself Without Food and But I Deserve This Chocolate!

Category: Eating Disorders
Subcategory: Professional/Educator/Parent
Series: Psychiatry/Psychology
Author: ALBERS, SUSAN


ISBN: 9781608823307
Pages: 184 | Height: 7.5 | Width: 5.25
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