A Creative Journal for Teens with Anxiety Journaling exercises are a proven-effective adjunct to talk therapy—helping teens bypass defenses, explore feelings in a non-threatening manner, and develop trust in their own coping skills. With 100 plus prompts, it's a great starter for self-exploration. This book offers evidence-based therapeutic tools in a format that appeals to teens.
Category:Education/Classroom Subcategory:Grades 7 to 12 Series:Anxiety/Panic/OCD Author:Lisa M Schab
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