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Anti-Anxiety Food Solution

      $ 32.95

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The Anti-Anxiety Food Solution is an essential nutrition guide to addressing common nutrient deficiencies that can lead to anxiety, the most common mental health disorder. This is the first book to take a targeted look at nutrition's role in anxiety, as opposed to exploring the relationship between nutrition and mood more generally. Readers discover what to add to their diets and what to remove for reduced anxiety and increased emotional balance.

Category: Anxiety/Panic/OCD
Subcategory: Adult
Author: Scott, Trudy

Publication Date: 09-05-2011
ISBN: 9781572249257
Pages: 216
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