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Healing the Trauma of Abuse: A Women's Workbook

      $ 37.95

This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.

Category: Trauma
Subcategory: Domestic Violence/Abuse/Rape
Series: Life Skills/Social Skills
Author: COPELAND, MARY ELLEN

Publication Date: 02-08-2000
ISBN: 9781572241992
Pages: 408


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