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Worry Cure

      $ 22.95

Seven Steps To Stop Worry from Stopping You This empowering seven-step program, including practical, easy-to-follow advice and techniques, will help you: Determine your “worry profile” and change your patterns of worry, identify productive and unproductive worry, take control of time and eliminate the sense of urgency that keeps you anxious, focus on new opportunities—not on your fear of failure, embrace uncertainty instead of searching for perfect solutions, and more

Category: Psychiatry/Psychology
Subcategory: Techniques/Resources
Series: Anxiety/Panic/OCD
Author: LEAHY, ROBERT L

Publication Date: 01-10-2006
ISBN: 9781400097661
Pages: 336


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