Mastery Of Your Anxiety and Worry 2nd Edition (client workbook)
Written by the developers of an empirically supported and effective Cognitive Behavioral Therapy program for treating Generalized Anxiety Disorder, this workbook includes all the information necessary for someone to learn the appropriate skills to combat their excessive worry. Through the use of this workbook, people will become active participants in their supervised treatment. This revised edition includes new elements such as a listing of goals for each session chapter, as well as more detailed lists of homework assignments. It comes complete with user-friendly, interactive forms for monitoring progress that can easily be photocopied or downloaded from the Treatments That Work website. Mastery of Your Anxiety and Worry, Workbook is a one-of-a-kind resource that allows clients to work alongside their therapist to personalize their treatment strategy and overcome their GAD.