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Stress Management Program
(Spiral Bound)

      $ 71.95

Inventories, Activities & Educational Handouts Ages 12 - Adult. Help teens and adults develop the stress management skills they need for healthy living in a variety of settings. This popular series which includes Social Skills and Self-Esteem, provides self-assessments, educational handouts and group treatment activities. Five relevant topics are: Coping with Stress, Resilient Personality, Healthy Lifestyle, Time Management, Level of Stress

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Anxiety/Panic/OCD
Author: LIPTAK, JOHN

Publication Date: 01-08-2005
ISBN: 0000349807
Pages: 108

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