Quality Products that Inform, Educate, and Enlighten
My Cart |  Log In/Sign Up
ADHD/ADDAddictionsAdoption/Foster CareAnger ManagementAnxiety/Panic/OCDArt and Play TherapyAttachmentAudio/DVD/MediaAutism/AspergerBehavior InterventionBrain ScienceCommunication SkillsDepressionEMDR/Energy MedicineEarly Childhood EducationEating DisordersEducation/ClassroomExecutive FunctionFASDFirst NationsGamesGiftwareGrief/LossHawthorneLGBTQLearning DisabilitiesLife Skills/Social SkillsMental IllnessMindfulness/Mind-BodyParentingPersonal Growth/Self HelpPersonality DisorderPostersPsychiatry/PsychologyPuppetsRelationshipsSelf EsteemSelf-RegulationSensory Integration ToolsSensory Processing TherapySeries and SetsSex Education/SexualitySocial ThinkingSpecial Needs/DisabilitiesTime ManagementTotemsToysTraumaWorry Eaters

<< Search Result
Printer-Friendly


Full Catastrophe Living:
(Mindfulness Program)

      $ 29.00

Rate this:

Using The Wisdom Of Your Body And Mind To Face Stress, Pain, And Illness The founder of the Stress Reduction Program at the University of Massachusetts Medical Center explains how to use "mindfulness"--moment-to-moment awareness--to cope with both illness and the everyday tensions encountered in life.

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Life Skills/Social Skills
Author: KABAT-ZINN, JON

Publication Date: 24-09-2013
ISBN: 9780345536938
Pages: 720
Back to top

    108 East Broadway  Vancouver, B.C.  V5T 1V9

Telephone: 604-739-8804
Toll-Free: 1-800-223-6346
Fax: 604-739-8874
Email: info@odinbooks.com
Find Us on Map Map
Store Hours
Mon. to Sat. 10:00 am to 5:00 pm
Find Us on Facebook Facebook
Odin Books Blog ODIN BOOKS Blog
Find Us on Twitter Twitter
Find Us on Pinterest Pinterest
Find Us on LinkedIn LinkedIn
Find Us on Instagram Instagram
©2010-2019 Odin Books Inc. | Website Design & Development by Links Without Borders | Logo by H.J. Breuer