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Drama Free Workbook (New)

      $ 27.99

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From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away. Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.
Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.

Category: Personal Growth/Self Help
Subcategory: Codependency/Family of Origin
Series: Personal Growth/Self-Help
Author: Nedra Glover Tawwab

Publication Date: 20-02-2024
ISBN: 9780593712672
Pages: 208
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