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Self-Compassion Workbook for Kids

      $ 28.95

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In this fun and engaging workbook, the co-founder of the Mindful Self-Compassion for Teens (MSC-T) program offers essential self-compassion and mindfulness skills to help kids build emotional strength and resilience. Kids will find simple, age-appropriate practices based in loving-kindness and gratitude to self-soothe, reduce stress, and respond to their own emotional needs. They’ll also learn to make kindness their “superpower,” quiet their inner bully, and protect and befriend themselves.

Category: Personal Growth/Self Help
Series: Child and Youth
Author: Lorraine Hobbs; Amy Balentine; Kristin Neff

Publication Date: 01-03-2023
ISBN: 9781648480645
Pages: 192Length: 10 inWidth: 8 in
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