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Adult Daughters of Narcissistic Mothers

      $ 28.95

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Quiet the Critical Voice in Your Head, Heal Self-Doubt and Live the Life You Deserve Written by a psychologist and expert in narcissism, Adult Daughters of Narcissistic Mothers offers proven-effective strategies drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you reduce anxiety, build confidence, overcome self-criticism, and live the life you deserve. You’ll also find tons of practical tips to help you build healthy, trusting relationships; stop apologizing for the failures of others; and start trusting your own good judgment. If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

Category: Personality Disorder
Subcategory: Narcissism
Series: Family of Origin/Codependency
Author: Stephanie M Kriesberg


ISBN: 9781648480096
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