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Grief Handbook: A Guide Through the Worst Days of Your Life

      $ 22.95

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There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how.

Category: Grief/Loss
Subcategory: Adult
Author: Bridgit McNulty

Publication Date: 13-07-2021
ISBN: 9781786785343
Pages: 160


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