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Self Care for Tough Times

      $ 21.95

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In Self-Care for Tough Times, Suzy Reading shows the reader how to be their own safe place during periods of stress, grief, loss or change. A gentle yet powerful process is included for developing a self-care toolkit to call on during difficult periods, such as relationship breakdown, illness or death in the family, financial strain or simply feeling completely exhausted by life.

Category: Personal Growth/Self Help
Subcategory: Codependency/Family of Origin
Series: Life Skills/Social Skills
Author: Suzie Reading

Publication Date: 02-03-2021
ISBN: 978-1783253753
Pages: 192
Weight: 400 g | Length: 22.23 cm
Height: 2.16 cm | Width: 14.99 cm
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