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From Anger to Action

      $ 24.95

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Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
With this guide, you’ll find powerful mindfulness tools to help you listen to your anger, connect with your core values and goals, and make positive changes that will truly empower you. Instead of resorting to outbursts, you’ll learn to channel the incredible energy of your anger into self-advocacy, social action, and productivity. You’ll also find stories from other teens just like you who’ve successfully redirected their anger into creating positive change.

Category: Anger Management
Subcategory: Child & Adolescent
Author: Mitch Abblett

Publication Date: 01-06-2019
ISBN: 9781684032297
Pages: 168
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