Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they donâ€™t have to be. This is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement.
Category:Education/Classroom Subcategory:Kindergarten - Gr. 12 Series:Mindfulness/Mind-Body Author:Marc Brackett, PhD