A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder If youâ€™re a teen with ADHD, you care about academic and social success just as much as your peers do, but you may also experience difficulties keeping up in school and maintaining good relationships with friends and family. In addition, you probably find it challenging to stay organized, articulate your struggles to others, and cope with overwhelming pressureâ€”especially as college approaches. This workbook will give you solid skills for addressing the challenges of ADHD so you can live up to your true potential. In this book, youâ€™ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, preparing for exams, dealing with emotions, communicating effectively with adults, and maintaining strong friendships.
Category:ADHD/ADD Subcategory:Child & Adolescent Series:Life Skills/Social Skills Author:Grace Friedman, Sarah Cheyette, Stephen P Hinshaw