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Put Your Worries Here (Anxiety Journal)

      $ 24.95

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A Creative Journal for Teens with Anxiety Journaling exercises are a proven-effective adjunct to talk therapy—helping teens bypass defenses, explore feelings in a non-threatening manner, and develop trust in their own coping skills. With 100 plus prompts, it's a great starter for self-exploration. This book offers evidence-based therapeutic tools in a format that appeals to teens.

Category: Education/Classroom
Subcategory: Grades 7 to 12
Series: Anxiety/Panic/OCD
Author: Lisa M Schab

Publication Date: 14-02-2019
ISBN: 9781684032143
Pages: 224
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