Facing Adversity, Building Resilience, and Finding Joy This book shares Sherylâ€™s personal insights with Adamâ€™s eye-opening research on finding strength in the face of adversity. This book goes beyond Sherylâ€™s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere ....... and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. this book illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead.
Category:Life Skills/Social Skills Subcategory:Adults/Parents Series:Personal Growth/Self Help Author:Sheryl Sandberg, Adam Grant