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Anxiety Happens

      $ 20.99

52 Ways to Find Peace of MindBreak free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.

Category: Anxiety/Panic/OCD
Subcategory: Adult
Series: Mindfulness/Mind-Body
Author: Forsyth, John P.

Publication Date: 01-04-2018
ISBN: 9781684031108
Pages: 208


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