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Your Depression Map

      $ 30.00

Find the Source of Your Depression and Chart Your Own Recovery In this first-of-its-kind self-help workbook, a depression treatment expert provides concrete, step-by-step exercises to help you identify the origins, symptoms, and important psychological and lifestyle components of your depression, and to generate a Depression Map treatment plan specifically for you.

Category: Depression
Subcategory: Adult
Series: Personal Growth/Self Help
Author: PATERSON, RANDY J , PH D

Publication Date: 15-10-2002
ISBN: 9781572243002
Pages: 320

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