Subscribe to our E-News!

ODIN BOOKS
1110 West Broadway
Vancouver, BC V6H 1G5
Phone 604-739-8804
1-800-223-6346
Fax 604-739-8874
info@odinbooks.com
Facebook icon Facebook
Twitter iconTwitter

View Cart My Cart | Shipping Information | Customer Service | Log In/Sign Up           

Search by Title or ISBN  
Advanced Search

 
Advanced Search  
Keyword:  
Category:  
Subcategory:  
 

<< Search Result
Printer-Friendly


CBT & Mindfulness Toolbox

      $ 41.95

50 Tips, Tools, and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy. Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress, anxiety, panic, depression, pain, trauma, addictions, and other issues.

Category: Emotional Regulation
Subcategory: Self Regulation
Author: Sears, Richard

Publication Date: 01-08-2017
ISBN: 9781683730682
Pages: 165

1110 West Broadway, Vancouver, BC, V6H 1G5 | Phone: 604-739-8804 | Toll Free: 1-800-223-6346 | Fax: 604-739-8874 | Email: info@odinbooks.com
©2010 Odin Books Inc. | Website Design & Development by Links Without Borders | Logo by H.J. Breuer | Unsubscribe