Quality Products that Inform, Educate, and Enlighten
View Cart My Cart | Log In/Sign Up
ADHD/ADDAddictionsAdoption/Foster CareAnger ManagementAnxiety/Panic/OCDArt and Play TherapyAttachmentAudio/DVD/MediaAutism/AspergerBehavior InterventionBrain ScienceCommunication SkillsDepressionEMDR/Energy MedicineEarly Childhood EducationEating DisordersEducation/ClassroomExecutive FunctionFASDFirst NationsGamesGiftwareGiftwareGrief/LossHawthorneLGBTQLearning DisabilitiesLife Skills/Social SkillsMental IllnessMindfulness/Mind-BodyParentingPersonal Growth/Self HelpPersonality DisorderPostersPsychiatry/PsychologyPuppetsRelationshipsSelf EsteemSelf-RegulationSensory Integration ToolsSensory Processing TherapySeries and SetsSex Education/SexualitySocial ThinkingSpecial Needs/DisabilitiesTime ManagementTotemsToysTraumaWorry Eaters

<< Search Result
Printer-Friendly


Improve Sleep

      $ 13.95

Rate this:

20 Quick Techniques, 5-Minute First Aid For The Mind This book is a first-aid kit for better sleep includes simple techniques — acupressure, reflexology, breathing exercises, guided imagery — to relieve occasional sleeplessness and reduce the effects of jetlag in five minutes or less.

Category: Personal Growth/Self Help
Series: Life Skills/Social Skills
Author: Schubert, Katrin

Publication Date: 30-05-2017
ISBN: 9781616497224
Pages: 100
Back to top

    108 East Broadway  Vancouver, B.C.  V5T 1V9

Telephone: 604-739-8804
Toll-Free: 1-800-223-6346
Fax: 604-739-8874
Email: info@odinbooks.com
Find Us on Map Map
Store Hours
Mon. to Sat. 10:00 am to 5:00 pm
Find Us on Facebook Facebook
Odin Books Blog ODIN BOOKS Blog
Find Us on Twitter Twitter
Find Us on Pinterest Pinterest
Find Us on LinkedIn LinkedIn
Find Us on Instagram Instagram
©2010-2019 Odin Books Inc. | Website Design & Development by Links Without Borders | Logo by H.J. Breuer