The Neuroscience Of Self-Transformation Through Story Applying the latest neuroscience research on memory, brain mapping, and brain plasticity to the field of narrative therapy, Lewis Mehl-Madrona and Barbara Main guy explain how the brain is specialized in the art of story-making and story-telling. They detail mind-mapping and narrative therapy techniques that use stories to change behaviour patterns in ourselves, our relationships, and our communities. They explore studies that reveal how memory works through stories, how the brain recalls things in narrative rather than lists, and how our stories modify our physiology and facilitate health or disease. The authors examine the art of helping people to change their story, providing brain-mapping practices to discover your inner storyteller and test if the stories you are living are functional or dysfunctional, healing or destructive. They explain how to create new characters and new stories, ones that excite you, help you connect with yourself, and deepen your intimate connections with others.
Category:Personal Growth/Self Help Series:Brain Science Author:MEHL-MADRONA, LEWIS/Mainguy, Barbara