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Crazy-Stressed

      $ 24.95

Saving Today's Overwhelmed Teens With Love, Laughter, And The Science Of Resillence Based on a career counselling kids and their parents, Michael Bradley locates the most powerful protective trait: resilience. Teens with this crucial quality know how to handle difficulty, overcome obstacles, and bounce back from setbacks. Packed with insights from neuroscience and psychology, real-life case studies, and a dose of humor, this book sheds light on the teen brain and offers a wealth of resiliency-boosting strategies. The author reveals ways to strengthen the seven skills that every teen needs to survive and thrive for common behaviour, school, and social issues, and tactics for coping with conflict, teaching consequences, improving communication, staying connected, and more.

Category: Emotional Regulation
Subcategory: Anxiety/Panic/OCD
Author: Bradley, Michael J

Publication Date: 07-05-2017
ISBN: 9780814438046
Pages: 288



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