Children love to visualize, or imagine, filling their bodies with the colors of the rainbow. Children join the sea child and turtle as they take a bubble ride into the world of relaxation. Visualization, also known as creative imagery, can lower stress, anxiety, and anger. It can have a positive impact on your child's health, creativity, and performance. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD along with Angry Octopus, Sea Otter Cove, and Affirmation Weaver.
Category:Mindfulness/Mind-Body Subcategory:Meditation/Stress Reduction Series:Anxiety/Panic/OCD Author:LITE, LORI/ STASUYK, MAX