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Think Confident, Be Confident Workbook for Teens (New)

      $ 23.95

Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals. With The Think Confident, Be Confident Workbook for Teens , two leaders in the field of CBT present the wisdom and guidance of Think Confident, Be Confident for Teens in a fun workbook format. Filled with easy CBT-based activities and tips, this book will help you recognize, rethink, and replace self-doubt, enabling you to transform your negative self-image into a more positive, accurate reflection so you have the confidence to pursue your dreams and find success.

Category: Emotional Regulation
Subcategory: Self Esteem
Series: Adolescent
Author: FOX, MARCI / SOKOL, LESLIE / BECK, AARON

Publication Date: 01-09-2016
ISBN: 9781626254831
Pages: 224



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