Subscribe to our E-News!

ODIN BOOKS
1110 West Broadway
Vancouver, BC V6H 1G5
Phone 604-739-8804
1-800-223-6346
Fax 604-739-8874
info@odinbooks.com
Facebook icon Facebook
Twitter iconTwitter

View Cart My Cart | Shipping Information | Customer Service | Log In/Sign Up           

Search by Title or ISBN  
Advanced Search

 
Advanced Search  
Keyword:  
Category:  
Subcategory:  
 

<< Search Result
Printer-Friendly


10 Best Anxiety Busters

      $ 15.95

Simple Strategies To Take Control Of Your Worry. In ten simple techniques, this pocket-sized, anxiety-busting guide boils down the most effective remedies for worry and anxiety, whether chronic or in the moment. From breathing exercises and relaxation practices to thought-stopping techniques, worry “containment,” effective self-talk, and strategies that put an end to catastrophizing once and for all, it’s your go-to guide when anxiety levels begin to boil.

Category: Emotional Regulation
Subcategory: Anxiety/Panic/OCD
Series: Health/Wellness

Publication Date: 27-01-2015
ISBN: 9780393710762
Pages: 140

1110 West Broadway, Vancouver, BC, V6H 1G5 | Phone: 604-739-8804 | Toll Free: 1-800-223-6346 | Fax: 604-739-8874 | Email: info@odinbooks.com
©2010 Odin Books Inc. | Website Design & Development by Links Without Borders | Logo by H.J. Breuer | Unsubscribe