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Feeling Good About
The Way You Look

      $ 20.95

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A Program for Overcoming Body Image Problems This compassionate book offers a way to break free from body image issues. Exercises based on cognitive-behavioral therapy demonstrate how to identify unfounded beliefs about your appearance, and overcome negative thoughts and feelings that can distort your self-image. This book helps to replace self-doubt and insecurity with confidence and a positive outlook.

Category: Eating Disorders
Subcategory: Professional/Educator/Parent
Series: Psychiatry/Psychology
Author: WILHELM, SABINE/ STEKETEE

Publication Date: 12-06-2016
ISBN: 9781572307308
Pages: 212 | Height: 10 | Width: 7
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