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ADHD/ADD Browse All Adult Child & Adolescent Professional/Educator/Parent Addictions Browse All Alcohol/Substance Abuse Co-occurring/Dual Diagnosis Anger Management Browse All Adult Child & Adolescent Professional/Educator/Parent Anxiety/Panic/OCD Browse All Adult Child & Adolescent Professional/Educator/Parent Art and Play Therapy Browse All Art Therapy Play Therapy Attachment Browse All Audio/DVD/Media Browse All Autism/Asperger Browse All Adult Child & Adolescent Nonverbal Learning Disabilities Professional/Educator/Parent Behavior Intervention Browse All Conduct Disorder/ODD Professional/Educator/Assessment Brain Science Browse All Adult Professional/Educator/Parent Communication Skills Browse All Assertiveness Boundaries Conflict Resolution Depression Browse All Adult Bipolar - Adult Bipolar - Child & Youth Child & Adolescent Professional/Educator/Parent EMDR/Energy Medicine Browse All EMDR Energy Medicine Early Childhood Education Browse All Parents & Children Professional/Educator Eating Disorders Browse All Child/Adolescent/Adult Professional/Educator/Parent Education/Classroom Browse All Bullying Grades 7 to 12 Kindergarten - Gr. 12 Kindergarten - Gr. 7 Executive Function Browse All FASD Browse All Child/Teen/Parent Professional/Educator/Parent First Nations Browse All Parents and Educators Professional/Educator Restorative Justice Games Browse All Giftware Browse All Grief/Loss Browse All Child & Adolescent Professional/Educator/Parent Hawthorne Browse All Learning Disabilities Browse All Professional/Educator Life Skills/Social Skills Browse All Adults/Parents Children and Adolescents Professional/Educator Mental Illness Browse All Families/Individuals Mindfulness/Mind-Body Browse All Meditation/Stress Reduction Mind-body Parenting Browse All All Ages Behavior Children Pre-Teens and Teenagers Personal Growth/Self Help Browse All Codependency/Family of Origin Personality Disorder Browse All Borderline Narcissism Posters Browse All Psychiatry/Psychology Browse All Professional/Reference Techniques/Resources Puppets Browse All Relationships Browse All Blended Families/Divorce Communication/Couples Conflict/Physical/Emotional Abuse Couples/Couples Therapy Emotional/Physical Abuse Self Esteem Browse All Adult Child & Adolescent Professional/Educator/Parent Self-Regulation Browse All Sensory Integration Tools Browse All Sensory Processing Therapy Browse All Fine Motor Gross Motor Kimochis Oral Motor Sensory Processing Books & DVDS Sensory Solutions Series Browse All Sex Education/Sexuality Browse All Adults Children LGTBQ Pre-teens and Adolescents Professional/Educator/Parent Sex Addiction Social Thinking Browse All Special Needs/Disabilities Browse All Professional/Educator/Parent Time Management Browse All Totems Browse All Toys Browse All Trauma Browse All Adult Child & Adolescent Domestic Violence/Abuse/Rape Professional/Educator/Parent PTSD Worry Eaters Browse All << Search Result Prev Next Printer-Friendly Emotional Eating Workbook Qty:       $ 30.95 A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul. In The Emotional Eating Workbook , you'll learn about the real psychological needs that underlie your food cravings, how to meet those needs in positive ways, be mindful of your body, and find the deep satisfaction many overeaters seek in food. The Anchor Program approach detailed in this book is not about dieting. It's about being anchored to your true, authentic self. When you find your unique anchor, you will relate better to your body, you'll know intuitively how to feed your body, and you'll reach the weight that's right for you. Category: Eating Disorders Subcategory: Professional/Educator/Parent Series: Psychiatry/Psychology Author: Ross, Carolyn Coker Publication Date: 01-05-2016 ISBN: 9781626252127 Pages: 216 Prev Next