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Good Morning Yoga

      $ 25.00

A Pose-by-Pose Wake Up Story. Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. This book weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Category: Early Childhood Education
Subcategory: Parents & Children
Series: Mindfulness/Mind-Body
Author: Gates, Mariam

Publication Date: 01-03-2016
ISBN: 9781622036028
Pages: 36


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