Mindfulness & Yoga Skills for Children and Adolescents
115 Activities for Trauma, Self-Regulation, Special Needs & Anxiety. New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions. Holistic strategies include: Meditation to support body-mind-spirit connection; Yoga pose adaptations for Autism, sensory processing & special needs; Trauma sensitive and grounding guided imagery; and more.
Category:Mindfulness/Mind-Body Subcategory:Meditation/Stress Reduction Series:Psychiatry/Psychology Author:Neiman, Barbara