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Overcoming Health Anxiety

      $ 27.95

If you're ready to stop being overly preoccupied with fears about your health, Overcoming Health Anxiety offers an evidence-based approach called cognitive behavioral therapy to help you get started. You'll learn the difference between people with health anxiety and hypochondriacs, find the root of your health anxiety, and challenge illness-related thoughts. In time, you'll drastically reduce your fears and enjoy a life free from recurring health-related worries.

Category: Psychiatry/Psychology
Subcategory: Techniques/Resources
Series: Anxiety/Panic/OCD
Author: Owens, Katherine/ Antony, Martin M

Publication Date: 01-06-2011
ISBN: 9781572248380
Pages: 168

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