Quality Products that Inform, Educate, and Enlighten
My Cart |  Log In/Sign Up
Audio/DVD/Media Games Giftware Puppets Sensory Integration Tools Toys Posters Series and SetsADHD/ADDAddictionsAdoption/Foster CareAnger ManagementAnxiety/Panic/OCDArt and Play TherapyAttachmentAutism/AspergerBehavior InterventionBrain ScienceCommunication SkillsDepressionEMDR/Energy MedicineEarly Childhood EducationEating DisordersEducation/ClassroomExecutive FunctionFASDFirst NationsGiftwareGrief/LossHawthorneLearning DisabilitiesLife Skills/Social SkillsMental IllnessMindfulness/Mind-BodyParentingPersonal Growth/Self HelpPersonality DisorderPsychiatry/PsychologyRelationshipsSelf EsteemSelf-RegulationSensory Processing TherapySex Education/SexualitySocial ThinkingSpecial Needs/DisabilitiesTime ManagementTotemsTrauma

<< Search Result
Printer-Friendly


Daily Meditations for Calming Your Angry Mind

      $ 25.95

Rate this:

Mindfulness Practices to Free Yourself from Anger In Daily Meditations for Calming Your Angry Mind , Brantley details three different paths-or approaches-based in mindfulness and meditative perspectives, that you can choose from to take control of your anger, and your life. First, you'll learn to disengage from your anger by pausing to be mindful when anger is happening. Second, you'll discover ways to cool your anger using meditative practices to nurture kindness and compassion towards yourself and others. And third, you'll find tips for practicing mindfulness to transform your understanding and realize your anger is not an identity, a defect, or a permanent condition.

Category: Anger Management
Subcategory: Adult
Series: Mindfulness/Mind-Body
Author: BRANTLEY, JEFFREY, MD/ MI

Publication Date: 15-07-2015
ISBN: 9781626251670
Pages: 224
Back to top

    108 East Broadway  Vancouver, B.C.  V5T 1V9

Telephone: 604-739-8804
Toll-Free: 1-800-223-6346
Fax: 604-739-8874
Email: info@odinbooks.com
Find Us on Map Map
Odin Books Store Hours:
Mon. to Sat. 10:00 am to 5:00 pm
Find Us on Facebook Facebook
Odin Books Blog ODIN BOOKS Blog
Find Us on Twitter Twitter
Find Us on Pinterest Pinterest
Find Us on LinkedIn LinkedIn
Find Us on Instagram Instagram
©2010-2019 Odin Books Inc. | Website Design & Development by Links Without Borders | Logo by H.J. Breuer