7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children.
Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patternsâ€”including reassurance, accommodation, avoidance, and poor problem solvingâ€”and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving.
Category:Anxiety/Panic/OCD Subcategory:Professional/Educator/Parent Series:Parenting Author:WILSON, R REID