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The Body Image Workbook for Teens

      $ 24.95

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Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World In The Body Image Workbook for Teens, you'll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a fear of disappointing others. You'll also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl.

Category: Self Esteem
Subcategory: Professional/Educator/Parent
Author: Taylor, Julia


ISBN: 9781626250185
Pages: 198
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