Subscribe to our E-News!

ODIN BOOKS
1110 West Broadway
Vancouver, BC V6H 1G5
Phone 604-739-8804
1-800-223-6346
Fax 604-739-8874
info@odinbooks.com
Facebook icon Facebook
Twitter iconTwitter

View Cart My Cart | Shipping Information | Customer Service | Log In/Sign Up           

Search by Title or ISBN  
Advanced Search

 
Advanced Search  
Keyword:  
Category:  
Subcategory:  
 

<< Search Result
Printer-Friendly


Relationship Skills 101 for Teens:

      $ 23.95

Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
This book outlines three core skills to help you manage your emotions and create better relationships. First, you'll discover how mindfulness can help you face each life experience with awareness and acceptance. Second, you'll find more effective ways of communicating with others so you can develop healthier, more balanced relationships. Finally, you'll learn powerful skills to regulate your emotions so you don't end up taking things out on the people you care about.With these combined skills, you'll learn how to act in healthier ways so you don't end up pushing people away.


Category: Anxiety/Panic
Subcategory: Shyness/Social Phobia
Series: Communication
Author: Dijk, Sheri Van

Publication Date: 01-03-2015
ISBN: 9781626250529
Pages: 208

1110 West Broadway, Vancouver, BC, V6H 1G5 | Phone: 604-739-8804 | Toll Free: 1-800-223-6346 | Fax: 604-739-8874 | Email: info@odinbooks.com
©2010 Odin Books Inc. | Website Design & Development by Links Without Borders | Logo by H.J. Breuer | Unsubscribe