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Banish Your Self-Esteem Thief

      $ 37.95

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A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.

Category: Self Esteem
Subcategory: Child & Adolescent
Series: Education/Classroom
Author: Collins-Donnelly, Kate


ISBN: 9781849054621
Pages: 240

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