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Out of the Blue

      $ 34.95

Six Non-Medication Ways To Relieve Depression With his characteristic mix of insightful clinical anecdote and personal narrative, seasoned therapist Bill O’Hanlon lays out six of his go-to non-medication strategies for clinicians to use with their own depressed clients. These include “marbling” (training people to intersperse happy memories with sad ones so that over time they move away from a feeling of such negativity); challenging isolation in clients (helping them to see the benefits of the social world); and understanding neuroplasticity and how it can be used to your clients’ advantage.

Category: Psychiatry/Psychology
Subcategory: Techniques/Resources
Series: Depression
Author: O'HANLON, BILL

Publication Date: 01-04-2014
ISBN: 9780393709162
Pages: 204

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