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When Depression Hurts Your Relationship

      $ 23.95

How to Regain Intimacy and Reconnect with Your Partner When You're Depressed Often depression interferes with relationships, distancing you from your partner during your time of need. If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. Feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship. Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners.

Category: Depression
Subcategory: Adult
Series: Relationships
Author: Kolakowski, Shannon

Publication Date: 14-02-2014
ISBN: 9781608828326
Pages: 208


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