|A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action.
The easy-to-implement mindfulness practices in this guide are designed to help increase children and adolescents' attention, learning, resiliency, and compassion by showing them how to experience the natural quietness that can be found within.|
Subcategory: Meditation/Stress Reduction
Author: Saltzman, Amy
Publication Date: 14-02-2014