Subscribe to our E-News!

1110 West Broadway
Vancouver, BC V6H 1G5
Phone 604-739-8804
Fax 604-739-8874
Facebook icon Facebook
Twitter iconTwitter

View Cart My Cart | Shipping Information | Customer Service | Log In/Sign Up           

Search by Title or ISBN  
Advanced Search

Advanced Search  

<< Search Result

Guided Mindfulness Meditation Series 2

      $ 38.95

Guided Mindfulness Meditation Series 2 was designed as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Intended to be used in conjunction with his book Wherever You Go, There You Are, these four CD-length programs are a valuable resource that meditators at all experience levels can adapt to their specific needs. They include: • Guided sitting meditations—the basics, • Mindfulness while lying down • The Mountain Meditation and Lake Meditation guided imagery, and • Silence, with bells to mark the passage of time—5-, 10-, 15-, 20-, and 30-minute timed sessions. These guided meditations provide an essential set of tools to help support that process.

Category: Mindfulness
Series: Health/Wellness

Publication Date: 01-01-2014
ISBN: 9781622031207

1110 West Broadway, Vancouver, BC, V6H 1G5 | Phone: 604-739-8804 | Toll Free: 1-800-223-6346 | Fax: 604-739-8874 | Email:
©2010 Odin Books Inc. | Website Design & Development by Links Without Borders | Logo by H.J. Breuer | Unsubscribe