How Children (and Frogs) Can Use the Breath to Deal with Anxiety, Anger and Tension. Frog is very worried as he has an important speech to make at his school assembly. The speech is about breathing and he doesn't know a thing about it! He asks his friends for help and they teach him all about the lion breath, the crocodile breath, the humming bee breath and the wood chopper breath. Can any of these breathing techniques calm his nerves before the big speech? This charming illustrated picture book teaches children four yoga breathing techniques in a fun and interactive way.
Category:Mindfulness/Mind-Body Subcategory:Meditation/Stress Reduction Series:Anxiety/Panic/OCD Author:Chissick, Michael / Peacock, Sarah