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30-Minute Therapy for Anxiety

      $ 24.95

What if you could dramatically improve your anxiety symptoms in just thirty minutes? These proven anxiety-busting strategies can be put them into practice right away so you can feel calm and in control, even in the most stressful situations. Learn how to manage worries, panic attacks, fears, and phobias whenever they show up so you can enjoy a fuller and freer life.

Category: Anxiety/Panic/OCD
Subcategory: Adult
Series: Mindfulness/Mind-Body
Author: MCKAY, MATTHEW


ISBN: 9781572249813


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