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ADHD/ADD Browse All Adult Child & Adolescent Professional/Educator/Parent Addictions Browse All Alcohol/Substance Abuse Co-occurring/Dual Diagnosis Anger Management Browse All Adult Child & Adolescent Professional/Educator/Parent Anxiety/Panic/OCD Browse All Adult Child & Adolescent Professional/Educator/Parent Art and Play Therapy Browse All Art Therapy Play Therapy Attachment Browse All Audio/DVD/Media Browse All Autism/Asperger Browse All Child & Adolescent Nonverbal Learning Disabilities Professional/Educator/Parent Behavior Intervention Browse All Conduct Disorder/ODD Professional/Educator/Assessment Brain Science Browse All Adult Professional/Educator/Parent Communication Skills Browse All Assertiveness Boundaries Conflict Resolution Depression Browse All Adult Child & Adolescent Professional/Educator/Parent EMDR/Energy Medicine Browse All EMDR Energy Medicine Early Childhood Education Browse All Parents & Children Professional/Educator Eating Disorders Browse All Child/Adolescent/Adult Professional/Educator/Parent Education/Classroom Browse All Bullying Grades 7 to 12 Kindergarten - Gr. 12 Kindergarten - Gr. 7 Executive Function Browse All FASD Browse All Child/Teen/Parent Professional/Educator/Parent First Nations Browse All Parents and Educators Professional/Educator Restorative Justice Games Browse All Giftware Browse All Grief/Loss Browse All Child & Adolescent Professional/Educator/Parent Hawthorne Browse All Learning Disabilities Browse All Professional/Educator Life Skills/Social Skills Browse All Adults/Parents Children and Adolescents Professional/Educator Mental Illness Browse All Families/Individuals Mindfulness/Mind-Body Browse All Meditation/Stress Reduction Mind-body Parenting Browse All All Ages Behavior Children Pre-Teens and Teenagers Personal Growth/Self Help Browse All Codependency/Family of Origin Personality Disorder Browse All Borderline Narcissism Posters Browse All Psychiatry/Psychology Browse All Professional/Reference Techniques/Resources Puppets Browse All Relationships Browse All Blended Families/Divorce Communication/Couples Conflict/Physical/Emotional Abuse Couples/Couples Therapy Emotional/Physical Abuse Self Esteem Browse All Adult Child & Adolescent Professional/Educator/Parent Self-Regulation Browse All Sensory Integration Tools Browse All Sensory Processing Therapy Browse All Fine Motor Gross Motor Kimochis Oral Motor Sensory Processing Books & DVDS Sensory Solutions Series Browse All Sex Education/Sexuality Browse All Adults Children LGTBQ Pre-teens and Adolescents Professional/Educator/Parent Sex Addiction Social Thinking Browse All Special Needs/Disabilities Browse All Professional/Educator/Parent Time Management Browse All Totems Browse All Toys Browse All Trauma Browse All Adult Child & Adolescent Domestic Violence/Abuse/Rape Professional/Educator/Parent PTSD Worry Eaters Browse All << Search Result Prev Next Printer-Friendly Anxiety and Phobia Workbook (Top 10 Bestsellers) (6th Edition) Qty:       $ 36.95 Any who've struggled with panic attacks and fears will find this packed with self-help exercises and guidelines to overcoming anxiety and stress, from understanding how to assert oneself to creating a positive recovery strategy. This focuses on handling feelings, including plenty of tips on handling life problems. Category: Anxiety/Panic/OCD Subcategory: Adult Series: Mindfulness/Mind-Body Author: Bourne, Edmund Publication Date: 01-03-2015 ISBN: 9781626252158 Pages: 456 Prev Next You might also be interested in: $ 15.95 10 Best Anxiety Busters $ 25.95 10 Best-Ever Anxiety Management Techniques $ 25.95 10 Best-Ever Anxiety Management Techniques Workbook (New) $ 24.95 30-Minute Therapy for Anxiety $ 11.95 Anxiety and Phobias $ 59.95 Aroma Dot Diffuser Black (New) $ 49.95 Aroma Mist Vase Diffuser $ 15.95 Cinnamon Essential Oil (New) $ 23.95 Don't Feed the Monkey Mind (Top 10 Bestsellers) $ 11.95 Energize Essential Oil (New) $ 11.95 Head Ease Essential Oil (New) $ 16.95 Lavender Essential Oil (New) $ 12.95 Lemon Essential Oil (New) $ 14.95 Lemongrass Essential Oil $ 11.95 Muscle Melt Essential Oil (New) $ 13.95 Peppermint Essential Oil $ 12.95 Pink Grapefruit Essential Oil $ 11.95 Sensual Essential Oil (New) $ 11.95 Sleep Essential Oil (New) $ 11.95 Stuffed Up Essential Oil (New) $ 11.95 Sweet Orange Essential Oil $ 13.95 Tea Tree Essential Oil $ 29.95 Travel Roll On Kit (New)