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Audio/DVD/Media Browse All Games Browse All Giftware Browse All Puppets Browse All Sensory Integration Tools Browse All Toys Browse All Posters Browse All Series and Sets Children Pre-teen/Teen Adult ADHD/ADD Browse All Adult Children Pre-Teen/Teen Professional/Educator/Parent Addictions Browse All Alcohol/Substance Abuse Co-occurring/Dual Diagnosis Adoption/Foster Care Browse All Child & Adolescent Parents & Professionals Anger Management Browse All Adult Child & Adolescent Professional/Educator/Parent Anxiety/Panic/OCD Browse All Adult Child & Adolescent Children Pre-Teen/Teen Professional/Educator/Parent Art and Play Therapy Browse All Art Therapy Play Therapy Attachment Browse All Autism/Asperger Browse All Adolescent (Pre-Teen/Teen) Adult Children Nonverbal Learning Disabilities Professional/Educator/Parent Behavior Intervention Browse All Conduct Disorder/ODD Professional/Educator/Assessment Brain Science Browse All Adult Professional/Educator/Parent Communication Skills Browse All Assertiveness Boundaries Conflict Resolution Depression Browse All Adult Bipolar - Adult Bipolar - Child & Youth Child & Adolescent Professional/Educator/Parent EMDR/Energy Medicine Browse All EMDR EMDR with Children and Teens EMDR/ Trauma Energy Medicine Early Childhood Education Browse All Parents & Children Professional/Educator Eating Disorders Browse All Child/Adolescent/Adult Professional/Educator/Parent Education/Classroom Browse All Bullying Grades 7 to 12 Kindergarten - Gr. 12 Kindergarten - Gr. 7 Executive Function Browse All FASD Browse All Child/Teen/Parent Professional/Educator/Parent First Nations Browse All Parents and Educators Professional/Educator Restorative Justice Giftware Browse All Grief/Loss Browse All Adult Pre-Teen/Adolescent Professional/Educator/Parent Hawthorne Browse All Learning Disabilities Browse All Professional/Educator Life Skills/Social Skills Browse All Adults/Parents Children and Adolescents Professional/Educator Mental Illness Browse All Families/Individuals Schizophrenia Mindfulness/Mind-Body Browse All Meditation/Stress Reduction Mind-body Parenting Browse All All Ages Behavior Children Pre-Teens and Teenagers Personal Growth/Self Help Browse All Codependency/Family of Origin Personality Disorder Browse All Borderline Narcissism Psychiatry/Psychology Browse All Professional/Reference Techniques/Resources Relationships Browse All Adoption/Foster Care Communication/Couples Conflict/Physical/Emotional Abuse Couples/Couples Therapy Divorce/Blended Families Emotional/Physical Abuse Self Esteem Browse All Adult Child & Adolescent Professional/Educator/Parent Self-Regulation Browse All Sensory Processing Therapy Browse All Fine Motor Gross Motor Kimochis Oral Motor Sensory Processing Books & DVDS Sensory Solutions Sex Education/Sexuality Browse All Adults Children LGTBQ Pre-teens and Adolescents Professional/Educator/Parent Sex Addiction Social Thinking Browse All Autism/Asperger Special Needs/Disabilities Browse All Professional/Educator/Parent Time Management Browse All Totems Browse All Trauma Browse All Adult Child & Adolescent Domestic Violence/Abuse/Rape Professional/Educator/Parent PTSD << Search Result Prev Next Printer-Friendly Anxiety and Phobia Workbook (Top 10 Bestsellers) (6th Edition) Qty:       $ 37.95 Rate this: Any who've struggled with panic attacks and fears will find this packed with self-help exercises and guidelines to overcoming anxiety and stress, from understanding how to assert oneself to creating a positive recovery strategy. This focuses on handling feelings, including plenty of tips on handling life problems. Category: Anxiety/Panic/OCD Subcategory: Adult Series: Mindfulness/Mind-Body Author: Bourne, Edmund Publication Date: 01-03-2015 ISBN: 9781626252158 Pages: 456 Prev Next You might also be interested in: $ 15.95 10 Best Anxiety Busters $ 25.95 10 Best-Ever Anxiety Management Techniques $ 25.95 10 Best-Ever Anxiety Management Techniques Workbook $ 25.95 30-Minute Therapy for Anxiety $ 35.95 Anxiety and Avoidance $ 24.95 Conquer Your Fears and Phobias for Teens $ 23.95 Dying Of Embarrassment $ 12.95 I Am Too Absolutely Small For School Anxiety $ 16.95 Lavender Essential Oil Drops (New)