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Be You Card Deck for Teens

      $ 26.95

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60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You This Card Deck has 60 practices to ease stress, reduce anxiety, deal with anger and depression,boost self-confidence, and realize your full potential. These daily mindfulness, relaxation, and empowerment practices help teens to be strong, brave, and confident.

Category: Self Esteem
Subcategory: Child & Adolescent
Series: Mindfulness/Stress Reduction
Author: Brian Leaf | Matt Oestreicher

Publication Date: 27-08-2019
ISBN: 9781683732587
Pages: 60
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